With a cult celeb following, including Rosie Huntington-Whiteley and Lara Stone, health and fitness expert James Duigan and his team of four top performance coaches and fat loss specialists have launched a program at One&Only Hayman Island, giving holiday-makers the opportunity to change their body in paradise.
Bodyism at One&Only Hayman Island is located in the heart of the Great Barrier Reef and includes a dedicated training studio and two workout rooms. Immersed in a place of astonishing natural beauty and restorative peace, coaching will incorporate the latest cutting edge gym equipment from Technogym and utilise the resorts’ pristine pools and natural elements such as the beach and ocean.
“It’s really exciting that we can now open up access to Bodyism and our Clean and Lean philosophy in Australia. We’re really honoured to be able to be a part of one of the world’s best resorts and help ensure guests get the finest holiday experience on every possible level. We’re dedicated to caring deeply for every client that walks through our doors and the environment we live in and being located within this amazing natural ecosystem is the perfect synergy,” says James Duigan.
Training with Bodyism can range from a single session to a full ‘Clean and Lean’ retreat. All guests will be invited to partake in one of five complimentary 30 minute classes – Boxing, Clean & Lean introductory class, foam rolling, TRX or beach bootcamp. For a truly bespoke experience, tailored, one-on-one workouts will be also be offered, fusing TRX, boxing and yoga.
Guests will come away with not only a memorable, ultra-luxury getaway but a new attitude towards self acceptance and total wellbeing. The classes are specifically designed using the Clean and Lean holistic and realistic approach, showing followers pre-movement preparation, how to strip fat and how to choose mindful eating, exercise and lifestyle decisions.
True to the brand’s heritage, One&Only Hayman Island will offer a variety of world-class cuisines overseen by internationally acclaimed executive chef Grant Murray. For a comprehensive health and wellbeing offering, ‘Clean eating’ recipes designed by James Duigan and taken from his best selling books will be incorporated into menus across the resort.
To increase performance at home and the positive impact on looking and feeling great, Clean and Lean Health Supplements will also be available from purchase from Bodyism at One&Only Hayman Island. The miracle range is the result of years of intensive scientific research and each supplement is vegan friendly, made from all natural ingredients, and are sugar and gluten free.
‘Bodyism at One&Only Hayman Island’ will be open seven days a week, with one-on-one classes priced from $150.