Australia’s 7 Most Luxe Health Retreats

Australia’s 7 Most Luxe Health Retreats

Australia’s 7 Most Luxe Health Retreats

Australia has now solidly cemented itself as a world-class destination with a range of luxury health retreats and spas on offer for the discerning traveller.

 

Whether you’re after a complete detox, with juice diets and colonic therapy, or you’d prefer a relaxing escape complete with a Michelin-starred menu and a range of pamper options, we have a list of the 7 most luxe health retreats. The best bit? No passport required!

 

1. Bodyism at One&Only Hayman Island QLD

Photo: Supplied
Photo: Supplied

Launched by international fitness guru and the man responsible for the bodies of Rosie Huntington-Whiteley and Lara Stone, James Duigan, Bodyism combines the spectacular beauty of the Great Barrier Reef’s Hamilton Island with a team of performance and fat loss specialists. The resort offers a ‘Clean & Lean’ retreat which includes a range of workouts (beach bootcamp anyone?) and ‘Clean Eating’ recipes designed by James from his best-selling books.

Signature Feature: The clean eating menu designed by James Duigan that works in synergy with the range of classes available with delicious and guilt-free options that use raw cacao, fruits, nuts and seeds.

http://hayman.oneandonlyresorts.com/

2. Golden Door Elysia, Hunter Valley NSW

Photo: Supplied
Photo: Supplied

Nestled in the heart of the Vineyards, Golden Door Elysia is an industry leader in holistic wellness with retreats that combine healthy eating, a range of exercise options, education and lots of R&R. A typical day at this all-inclusive getaway comprises of Tai Chi, a guided walk, a health workshop with guest speakers, massage or spa treatments, swimming and self reflection – all between the range of menu options that make the most of the local produce.

Signature Feature: The Watsu treatment at Spa Elysia. A 50-minute massage completed by a qualified expert in the comfort of a private heated pool.

http://www.goldendoor.com.au/spa-elysia/

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